Thigh Abductor Exercise

Thigh Abductor Exercise

Aug 8, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Thigh Abductor Exercise in order to obtain maximum results and avoid any injuries.                 Thigh Abductor...

Lying Crossover Exercise

Lying Crossover Exercise

Aug 5, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Lying Crossover Exercise in order to obtain maximum results and avoid any injuries.                 Lying Crossover...

Iliotibial Tract-SMR Exercise

Iliotibial Tract-SMR Exercise

Aug 5, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Iliotibial Tract-SMR Exercise in order to obtain maximum results and avoid any injuries.                Iliotibial Tract-SMR...