Weighted Sit-Ups With Bands Exercise

Weighted Sit-Ups With Bands Exercise

Aug 5, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Weighted Sit-Ups With Bands Exercise in order to obtain maximum results and avoid any injuries.               Weighted Sit-Ups – With Bands...

Weighted Ball Side Bend Exercise

Weighted Ball Side Bend Exercise

Aug 5, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Weighted Ball Side Bend Exercise in order to obtain maximum results and avoid any injuries.               Weighted Ball Side Bend...

Tuck Crunch Exercise

Tuck Crunch Exercise

Aug 5, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Ab Crunch Machine in order to obtain maximum results and avoid any injuries.               Tuck Crunch...

Torso Rotation Exercise

Torso Rotation Exercise

Aug 5, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Torso Rotation Exercise in order to obtain maximum results and avoid any injuries.                Torso Rotation...

Toe Touchers Exercise

Toe Touchers Exercise

Aug 5, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Toe Touchers Exercise in order to obtain maximum results and avoid any injuries.               Toe Touchers...

Stomach Vacuum Exercise

Stomach Vacuum Exercise

Aug 5, 2011

Fitness-Figure.com recommends following the proper technique shown below using the Stomach Vacuum Exercise in order to obtain maximum results and avoid any injuries.                Stomach Vacuum...

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